Complete recovery is one step away.
The recovery drink for your nervous system. From work stress to workout strain, most of us are overworked and under-recovered. Recharge helps you recover both mentally and physically so you feel like yourself again.
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Not feeling the difference? Let us know within 45 days for a full refund.
All orders ship directly from our Wisconsin warehouse within 1 business day.
Phoenix Recharge is a 7-in-one recovery formula specifically designed to support nervous system recovery.
You’ve got protein shakes for your muscles. Greens for your gut. Electrolytes for your hydration.
Now you have something for your nervous system. Modern recovery for the modern high performer.
Phoenix Recharge delivers the exact nutrients to support your nervous system’s natural recovery mechanisms. No caffeine, no sedatives, nothing that forces your body into a specific state. No band-aid solutions that mask the problem.
Just true recovery to help you get clear, balanced, and back to your true self.
Premium ingredients at full clinical doses.
Our goal is to create formulas that truly work. Not just marketing hype or gimmicky solutions. That’s why each ingredient & dose is intentional, research-backed, and proven to support your recovery.
Phoenix Recharge includes:
We also refuse to use sugar, sucralose, or artificial sweeteners, flavors, or dyes.
Phoenix Recharge is sweetened primarily with Reb M (OnoSweet™). Reb M is made through a fermentation process which helps eliminate the bitterness or aftertaste of traditional stevia. This creates a noticeably better tasting experience. We do use a small sprinkle of traditional stevia for flavor balancing.
Since day 1, our goal has been to make drinks that taste so good that you’d want to drink them regardless of the benefits.
With Phoenix Recharge flavors we spent over 16 months working with an award-winning artisan tastemaker and flavor scientist.
Here are her tasting notes:
Both have been formulated to mix smoothly with no chalky texture or weird aftertaste.
(Our number 1 compliment/review about Phoenix Recharge is the taste.)
We have people taking Phoenix Recharge at all times of day.
We like to call it the “after anything” drink – because we have people who take it after workdays, training sessions, creative sprints, busy days, or demanding travel.
It’s important to note that while it does have naturally calming ingredients, it doesn’t create a sedative effect. In fact, at our office we’ll often take it during the work day to stay balanced, prevent burnout, & support mental clarity.
Phoenix Goods manufactures our supplements, our stick packs, and even our boxes all in the USA. For some of our Phoenix Recharge ingredients that are not available in the United States, we source globally from premium and tested vendors.
Every batch is tested by a US-based independent ISO 17025-accredited lab for potency, heavy metals, and microbiology.
Our Phoenix Family Standard: “If it's not good enough for our family, it's not good enough for our customers.”
We offer a 45-day money-back guarantee.
If you don't feel the difference, we'll issue a full refund – no questions asked. Simply reach out to our support team.
Recovery designed for real life. Hard training, long workdays and short nights all draw from the same tank. Recharge helps refill it, with every ingredient at the dose the research actually used.
Your body can’t tell a tough workout from a stressful day at work or a long travel day. It all hits the same system, and it all burns through magnesium, B-vitamins and electrolytes.
Recharge specifically replenishes the nutrients stress depletes, so you start tomorrow back at baseline instead of running on empty.†
Recovery starts when your body shifts out of stress mode and into recovery mode. 200mg of L-theanine helps quiet a busy mind, while magnesium glycinate and taurine help your nervous system make that shift.
You’ll feel calm, not sedated, so you can still show up for whatever’s next.†
The difference shows up in your data. When your nervous system actually winds down, your body does more of its repair work overnight, and that’s what drives the recovery scores on your Whoop or Oura.
Magnesium and L-theanine help make that shift happen, so you wake up ready to go, not just rested.†
You know the days you’re not at your best: mentally slow, foggy, short on patience. That’s often what stress leaves behind.
B-vitamins help your body turn food into usable energy, and L-theanine brings a calm kind of focus, so you stay sharp without needing a third coffee.†
Recovery for real life
Crafted for true recovery
Phoenix Recharge is PhD-formulated and expertly crafted to deliver the exact ingredients your nervous system needs to recover.
With full clinical doses and intentional synergy for the ultimate recovery formula.
250mg
The mineral stress burns through first. A gentle, highly absorbable form that supports nerve signaling, muscle relaxation and restful sleep.
200mg
Helps you switch out of “on” mode. An amino acid from green tea that supports calm, focused alertness and helps your mind unwind, without drowsiness.
2000mg
Supports a steadier nervous system. A full 2g dose that supports neurotransmitter balance and recovery after intense mental or physical days.
500mg
Supports a healthy stress response. Your adrenal glands hold some of the body’s highest vitamin C levels, and stress uses it up fast.
250mg
Turns food into usable energy. Pantothenic acid supports energy metabolism and normal adrenal function, both of which work harder under stress.
740mg
Hydration that goes beyond water. Sodium, potassium, chloride and calcium support hydration and the nerve signaling your recovery depends on.
500mcg
Supports energy and nerve health. Supports normal nerve function and energy metabolism, helping reduce tiredness and fatigue.
What started as a $117/month supplement stack for elite athletes became one complete formula – delivering clinical doses of six premium ingredients for less than half the cost.
$117.00 / month
$44.99 / month
The only formula designed to restore what stress actually takes from your nervous system.
Designed for Nervous System Recovery
Built for nervous system recovery, not just muscle repair.Restores Stress-Depleted Nutrients
Replenishes B-vitamins, magnesium, vitamin C, and electrolytes deleted by stress.Researched Backed & Clinical-Dose Ingredients
Only research-backed doses proven to work. No proprietary blends or fairy dusting.Premium Magnesium Glycinate (250mg)
The most absorbable form at therapeutic levels for nervous system support.Promotes Calm Headspace Without Sedation
L-Theanine (200mg) shifts you to rest-and-recover mode without making you drowsy.Supports Cortisol Balance & Stress Response
Support your stress hormones at the source.Balanced Electrolytes for Hydration & Recovery
Supports nerve signaling and cellular recovery—not just basic hydration.
Try risk free for 45 days
Try Phoenix for a month to experience real recovery. If you’re not feeling the difference, send it back within 45 days for a full refund. No hassle. No hard feelings.
A recovery supplement that customers say helps with stress, sleep, energy, and burnout. Praised for "amazing" taste in Swedish Berry and White Peach flavors. Widely recommended for travel, jet lag, athletic recovery, and demanding work schedules. Some customers note it's pricey and would prefer bulk packaging options over single-serve sticks.
Travelling throughout France during a heatwave- Phoenix recharge was tres helpful. First it helped immensely with the jet lag and then it helped with the heat wave survival. Temperatures were in the 40’s. I sipped recharge Peach all day. Will recommend this product to all my family and friends
Travelled from Toronto Canada to Fiji to Australia. I started drinking Phoenix recharge in the air. The transition to the 11 hour time zone was fully supported by this and jet lag was truly minimal. My husband and I travel extensively and I wished I had this product sooner. I will absolutely recommend it to friends and family and anyone who travels a lot.
Great company to deal with. I talked with Kyle (company owner) personally when I had some questions about the product. I'm a naturopath and wanted to recommend to my clients to get more magnesium glycinate into their diet. Totally confident recommending this now & I'm excited about future products from them!
Training for my third marathon and recovery has always been my weak point. I can put in the miles but I'd be useless the rest of the day. Started taking this after my long runs and I'm not a zombie on the couch anymore. I do think it helps physically with training (my training numbes are all above where my coach was expecting) but I really thing the biggest impact is just creating deep recovery that actually recharges my batteries.
Okay so not usually a review kinda girl BUT this is the first supplement that left me with an OBJECTIVE improvement in my recovery. Every night I take this my Oura recovery score is higher and my HRV is improved. Props to you guys for making something that actually works ANDDD tastes amazing.
I actually reached out to the company before buying to ask about how it was made (I'm cautious of a lot of s**t coming from China these days!!) The owner messaged me back personally and super cool and helpful not only explaining the product but chatting nervous system recovery stuff. Made me a loyal customer that will gladly subscribe when I see someone who really cares!
I travel internationally for work about twice a month and the jet lag was killing me. I'd lose the first two days of every trip just feeling like garbage. Someone at a conference mentioned Phoenix and I figured why not. Now I take it on the plane and when I land and the adjustment is so much faster. I'm actually functional on day one now which is kind of wild. Worth it just for that.
Great product & flavor. 5 stars.
I love the Swedish Berry. Best on those days when I’m feeling stressed. Relax and recharge.
Tastes amazing!!! New morning routine!!
As a school psychologist with decades of experience- burnout is real and Phoenix recharge is incredibly supportive. At the end of the school year- I need a break and I need recovery. I recommend this product to colleagues and friends.
I didn't believe the hype. I'm the guy who thinks most supplements are a scam. But my sister kept bugging me about it so I tried it just to get her to stop. It's been two months and I feel better than I have in years. I sleep deeper. I recover faster from workouts. I'm not dragging through my afternoons. I still don't fully understand why it works but I've already set up a subscription so I guess that's my answer.
I don't write reviews ever but I felt like I had to for this. I've been taking supplements for 20 years and most of them do nothing. This one I actually feel. My energy is more stable, my sleep is better, and I'm not hitting that afternoon wall anymore. I don't know what else to say except it works and I'm not stopping anytime soon.
Bought this on a whim because someone at the gym mentioned it. Didn't expect much. Now I'm on my fourth tub and I've gotten my whole family on it. The stuff just works.
This is basically my generation's after work beer. I come home, make one, and just feel myself unwind. Way better than alcohol for actually recovering.
We started with one box. ...and now we're on a 3 box subscription lol! We've become a "phoenix" household. My husband and I take it after work. My kids take it after school. We definitely love this product! My only complaint is that it doesn't come in big tubs. I won't take any stars off for this.. but would love to see in future ;)
Awesome customer service!!! I had a bunch of questions about the product because I was giving to my kids and so I reached out and the founder got back to me with some detailed answers as if I was one of his clients. Will always support comapnies whos founders really about supporting customers!
Pro athlete who spends half my days on the bus, I find the travel can wear you down and my body just struggles to catch up (maybe I'm just getting old). I started taking Recharge mid-season and genuinely feel better than the first half the season. Must have product for athletes.
Great product. Having been using for 3 weeks and feel like some effects. Still trying to decide if it's impactful or if I'm just sleeping better. But will give credit to the company because it's probably the best tasting supplement I've had.
I know most of these reviews are from elite athletes but I feel like being an "elite mom" this stuff is even more valuable. An football game wasn't burning me out, it was being on 24/7 chasing around 3 kids under 6.. not to mention the constant stimulus, I feel like my nervous system would get completely fried. Definitetly appreciate the recovery at the end of the day.
